Book a Discovery call

Our Approach

Your Health

The conditions or symptoms we support are messages indicating imbalances sent with kindness from the body.

Being open to explore how, why and what you can do to support your health and wellbeing means we can support you on your health journey.

Our Goal

To empower you to take ownership of your health and we have a variety of tools to support you in your life’s journey.

Conditions We Treat


  • Food intolerances
  • IBS


  • Menstrual issues
  • Diabetes
  • Thyroid conditions

Auto-immune Conditions

  • Arthritis
  • Thyroid issues

Mental and Brain Health

  • Stress
  • Burn out
  • Depression
  • Anxiety
  • Chronic fatigue
  • PANS/Panda

Skin Issues

  • Psoriasis
  • Eczema


  • Metabolic syndrome
  • High blood pressure
  • Weight management

Symptoms We Support

• Fatigue
• Insomnia
• Brain fog
• Anxiety
• Depression
• Headaches
• Memory issues
• Chronic infections such as Lyme, Candida
• Constipation / diarrhoea
• Abdominal pain
• Reflux / indigestion
• Weight gain
• Irritable bladder
• Joint pains
• Pelvic pain

The Balance

Why this Approach?

Your Health Our Care
Health is made up of different aspects which are all interconnected:


Symptoms indicate an imbalance in the body. What do we need more or less of?

Biology affects the immune system, the gut, hormones, the ability to detoxify, cardiometabolic and the structure of the body.


We consider the food that you eat, the hydration of your body and self-care.

Nutrition looks at how we nourish our body and give it the components needed for it to function optimally.

Lifestyle Choices

We consider how you sleep, how you move, how you manage stress and also the community you have around you.

Lifestyle choices affect the immune system, the gut, hormones, the ability to detoxify, cardiometabolic and the structure of the body.


Our thoughts, beliefs, what we identify as our core values.

Mindset impacts on how we view the world and create our reality.


Your innate health is within you. It knows that you are ok and has the answers.

The heart of you is complete.

Invest In Your Most Valuable Asset Your Health

These are in fine balance at all times.

When a threat is experienced, the body knows what to do to defend itself and then bring itself back into balance.

You have the answers within you. We are here to support you, encourage you, guide you and be your personal cheerleader.

We will help you find a space to explore with curiosity what elements are currently affecting your health and how to right the balance.

Mon – Thurs | 9am – 7pm
Virtual Clinics Online
Face-to-face clinics in Leeds

[email protected]

Subscribe to the Dr Indra newsletter