Resources & Support

9th Dec 2024

Have Yourself a Mindful Little Christmas

Hello everyone, Ruth here, your Integrative Psychotherapist at Dr Indra Functional Medicine Practice…

4th Nov 2024

Breathe Better, Live Better

Exploring the Health Benefits of Breathwork with Dr Indra and Dr Louise OliverIn today’s fast-paced …

31st Oct 2024

Managing Reflux Naturally with Cori Flynn

How Stress and Mindful Eating Impact Digestive Health Now, we all know that digestion can be a co…

23rd Oct 2024

What Happens Behind the Scenes

How Our Clinicians Prepare to Give You the Best CareAt Dr. Indra Practice, your health and wellbeing…

13th Sep 2024

What is a Health Coach, and How Can They Change Your Life?

Today we’re talking health coaching. A term that can sound a bit buzzword-y, but stick with us - bec…

16th Aug 2024

Unlocking the Joy of Movement: Introducing Dance Medicine

Now, we don’t know about you, but there’s something absolutely magical about dancing, isn’t there? I…

26th Jul 2024

Supporting the INOCA Summit 2024: A Call to Action

SUPPORTING THE INOCA SUMMIT 2024 - A CALL TO ACTION As a functional medicine practice that is deepl…

20th Dec 2023

Health Coaching Support For Patients Living With Chronic Pain

Living with chronic pain can be a debilitating and isolating experience that affects millions of ind…

30th Nov 2023

Optimizing Bowel Health: A Guide to Happy Digestion!

The digestive system plays a central role in our overall health, and optimizing its function is esse…

16th Nov 2023

The Healing Power Of Deep Breathing For Gut Health

In our fast-paced lives, stress has become common-place for many of us and this can have a profound …

15th Nov 2023

How is the chest affected by poor gut health?

How well our bodies are able to fight infections is down to the balance of the immune system. If we …

7th Nov 2023

Optimizing Thyroid Health: A Roadmap to Thriving with an Underactive Thyroid

An underactive thyroid, also known as hypothyroidism, can significantly impact your well-being and e…

Resources & Support

Have Yourself a Mindful Little Christmas

Breathe Better, Live Better

Managing Reflux Naturally with Cori Flynn

What Happens Behind the Scenes

What is a Health Coach, and How Can They Change Your Life?

Unlocking the Joy of Movement: Introducing Dance Medicine

Supporting the INOCA Summit 2024: A Call to Action

Health Coaching Support For Patients Living With Chronic Pain

Optimizing Bowel Health: A Guide to Happy Digestion!

The Healing Power Of Deep Breathing For Gut Health

How is the chest affected by poor gut health?

Optimizing Thyroid Health: A Roadmap to Thriving with an Underactive Thyroid

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