Resources & Support

22nd Aug 2023

Mental Health and Hormones

Many women describe the experience of feeling as if they are “going mad” as their hormones start cha…

9th Aug 2023

Embracing Functional Medicine: A Holistic Approach to Long-Term Sickness and Mental Health

As our understanding of health and wellness evolves, so does our approach to treating long-term sick…

7th Aug 2023

Navigating Long-Term Sickness and Its Impact on Mental Health

Long-term sickness can be an overwhelming and challenging experience, impacting various aspects of a…

3rd Aug 2023

The Link Between Long-Term Physical Health Conditions and Mental Well-being: Strategies for Overcoming Challenges

At the Dr Indra Functional Medicine Clinic, we encounter numerous individuals facing long-term physi…

12th Jul 2023

Embracing Connection & Reducing Loneliness

Loneliness is a universal experience that can impact anyone, regardless of age or background, and it…

6th Jul 2023

A Health Coach’s Guide to Reducing Anxiety: Embracing Calm and Balance

In today’s fast-paced world, anxiety has become a common and often overwhelming part of many people’…

29th Jun 2023

How can I most effectively reduce my high blood pressure?

High blood pressure, also known as hypertension, is a common condition that affects millions of peop…

26th Jun 2023

Join our team…

Functional Medicine (“FM”) is the future of health and as one of the first private, collaborative ca…

21st Jun 2023

The Power of the Timeline

As a functional medicine doctor, I am looking to uncover the innate health within you. We are on the…

8th Jun 2023

Nurturing Your Health: A Holistic Approach to Managing Polycystic Ovary Syndrome

Polycystic Ovary Syndrome (PCOS) affects millions of women worldwide, causing hormonal imbalances an…

24th May 2023

Dr Natasha Patel shares some of what she learnt at the Diabetes UK Professional Conference 2023.

Two weeks ago, diabetes specialists (nurses, doctors, pharmacists) from the whole country descended …

23rd May 2023

Should I force myself to eat foods that I don’t like just because they are healthy?

I was talking to someone recently who said “I’ve been trying to force myself to eat kale but I reall…

Resources & Support

Mental Health and Hormones

Embracing Functional Medicine: A Holistic Approach to Long-Term Sickness and Mental Health

Navigating Long-Term Sickness and Its Impact on Mental Health

The Link Between Long-Term Physical Health Conditions and Mental Well-being: Strategies for Overcoming Challenges

Embracing Connection & Reducing Loneliness

A Health Coach’s Guide to Reducing Anxiety: Embracing Calm and Balance

How can I most effectively reduce my high blood pressure?

Join our team…

The Power of the Timeline

Nurturing Your Health: A Holistic Approach to Managing Polycystic Ovary Syndrome

Dr Natasha Patel shares some of what she learnt at the Diabetes UK Professional Conference 2023.

Should I force myself to eat foods that I don’t like just because they are healthy?

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