Resources & Support

14th Jul 2021

This month's newsletter includes our latest blogs on the benefits of purple food and Dr Indra's acco…

14th Jul 2021

36 year old female - Assess and Test Package 5 year history of food sensitivities and digestive sym…

1st Jul 2021

As a doctor and a functional medicine specialist, I need to be constantly learning. All of our prac…

21st Jun 2021

It is common knowledge, and there is plenty of research evidence, for the health benefits associated…

15th Jun 2021

Our latest newsletter is now available to read. This month we look at the importance of breathing c…

4th Jun 2021

I really enjoy this time of year with lighter nights, sunshine, blue skies and the sound of harmonio…

19th May 2021

We take breathing for granted, it just happens. We breathe in oxygen and we breathe out carbon dioxi…

11th May 2021

Please take a look at our recent monthly newsletter, giving you an update on the Practice and links …

4th May 2021

1) Gratitude journaling – the practice of gratitude is strongly and consistently associated with…

29th Apr 2021

Hormones work synergistically and when one is out of balance others can be affected. For instance, w…

19th Jan 2021

Welcome to our new website. We are proud to be one of the first specialist multi-disciplinary funct…

27th Nov 2020

These last 10 weeks have been a time of reflection and connection at the Dr Indra Specialist Functio…

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