Resources & Support

5th Oct 2021

Register here – Free Webinar: Functional Medicine Approach to Gut Health

As a practice we believe everyone has the capacity to feel good and live life to their fullest poten…

30th Sep 2021

Energy: An Essential Element in the Fundamentals of Living

One of the most common symptoms we face at the Practice is fatigue. 7% of people’s body weight consu…

12th Aug 2021

Why Rest is Essential

The word ‘rest’ is often met with negative connotations as we feel we are being lazy or selfish when…

10th Aug 2021

Newsflash: Your Stomach Doesn’t Do Multi-tasking!

Are you a multi-tasker? In our busy, modern lives it always seems like we’re juggling three things a…

29th Jul 2021

Group Care – Top Ten Benefits

The Top 10 Benefits you can expect to experience as part of Functional Medicine Group Care: You m…

23rd Jul 2021

Guest Blog – FunctionalDX

How optimal testing can help you deliver improved health outcomes As a clinician observing the curre…

14th Jul 2021

Case Study

36 year old female - Assess and Test Package 5 year history of food sensitivities and digestive sym…

1st Jul 2021

Constantly Learning

As a doctor and a functional medicine specialist, I need to be constantly learning. All of our prac…

21st Jun 2021

The Power of Purple

It is common knowledge, and there is plenty of research evidence, for the health benefits associated…

4th Jun 2021

Vitamin D – Shedding Light on the Sunshine Vitamin

I really enjoy this time of year with lighter nights, sunshine, blue skies and the sound of harmonio…

19th May 2021

Every Breath We Take

We take breathing for granted, it just happens. We breathe in oxygen and we breathe out carbon dioxi…

4th May 2021

10 Ways to Improve your Mood

1) Gratitude journaling – the practice of gratitude is strongly and consistently associated with…

Resources & Support

Register here – Free Webinar: Functional Medicine Approach to Gut Health

Energy: An Essential Element in the Fundamentals of Living

Why Rest is Essential

Newsflash: Your Stomach Doesn’t Do Multi-tasking!

Group Care – Top Ten Benefits

Guest Blog – FunctionalDX

Case Study

Constantly Learning

The Power of Purple

Vitamin D – Shedding Light on the Sunshine Vitamin

Every Breath We Take

10 Ways to Improve your Mood

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